Two Television Stars Marry: One Last Weekend & One This Weekend!!

Sherri Shepherd Is Married!

By Liz Raftery and Lesley Messer

Saturday August 13, 2011 08:15 PM EDT










The View Co-host Sherri Shepherd and fiancé Lamar Sally tied the knot at the Fairmont Hotel in Chicago, her hometown, on Saturday, her rep confirms to Life & Style.


Shepherd's eight bridesmaids included The View co-host Elisabeth Hasselbeck, Niecy Nash and Community's Yvette Nicole Brown, and her 6-year-old son Jeffrey walked her down the aisle.


After using her wedding dress as her carry-on luggage on a flight from New York City to Chicago earlier in the week, Shepherd, 44, spent the days leading up to the wedding battling nerves and fitting in a few last-minute workouts at her hotel gym, according to her Twitter musings.


She even Tweeted nearly up until it was time to walk down the aisle, writing on Saturday afternoon, "Sitting in the room in my gown waiting for Sal& groomsmen to take their pics... can't let him see me b4 the wedding... but I'm bored as heck."


Right before the ceremony she Tweeted: "What happens when you are in your wedding dress and you have to tinkle? Uh-oh!"


(The 30 Rock actress devoted months to trying to get in shape for her big day, which will air as a special on the Style network on Sept 13).


Shepherd, who calls her husband "Sal," had been prepping for a large ceremony since getting engaged in December.


"His family's from Detroit and mine are from Chicago, and we've got really close friends that we want to share the day with," she told PEOPLE as she planned her nuptials. "So, it's going to be pretty big."

__________________________________________________________________

"HAPPY SUNDAY APACHES", HAVE A VERY BLESSED DAY TODAY!!

GREAT POSTS AND PICS PHOEBE!!!!!

CONGRATS TO BOTH COUPLES!!!!

HAPPY TUESDAY EVERYONE!!!!!

LET BROTHERLY LOVE CONTINUE.

HEBREWS 13:1

GOD BLESS

TAWNETTE

HAPPY MONDAY EVERYONE!!!!!!!!!!

HEY APACHES:

HAPPY THURSDAY TO YOU. WHEN YOU GET A CHANCE; PLEASE TAKE A MOMENT IF YOU HAVEN'T ALREADY DONE SO & JOIN YOUR CLASS GROUP.  "ALL GROUPS AS OF NOW HAVE A COVER PHOTO ON THEM."

THANKS & HAVE A VERY BLESSED DAY!!

Love and Blessings, Phoebe "Asst. Web Administrator"

Hey Wayne & Phoebe,

I am loving all of the Website Groups I joined them all !!

Have a Great Day Everyone!!

Love Tiffany

Thank You Tiffany for Joining "ALL" of the Website Groups yesterday, YOU GO GIRL THAT'S THE APACHE SPIRIT!!

Thank You & Happy Friday!!

Love and Blessings, Phoebe

HAVE A HAPPY & BLESSED TUESDAY APACHES!!!!

HAPPY FRIDAY APACHES & MAY YOU ALL HAVE A HAPPILY BLESSED WEEKEND!!

HAPPY MONDAY APACHES & HAPPY COLUMBUS DAY HOLIDAY!!

PLEASE DON'T FORGET TO JOIN YOUR CLASS GROUP.  ALSO THERE ARE NOW "(150)" ALUMNI GROUPS TO  CHOOSE FROM & JOIN. THANK YOU ALL & GOD BLESS!!

Love and Blessings, Phoebe Macon Asst. Web Administrator c/o '75

Wayne & Phoebe,
I love the website. I just joined every group & hope I didn't miss one. I'll let others know about this great website!!

HAPPY FRIDAY APACHES:

PLEASE DON'T FORGET TO JOIN YOUR CLASS GROUP.  ALSO THERE ARE NOW "(150)" ALUMNI GROUPS TO  CHOOSE FROM & JOIN. THANK YOU ALL & GOD BLESS!!

Love and Blessings, Phoebe Macon Asst. Web Administrator c/o '75

HAPPY MLK Jr. DAY APACHES!!

HAPPY FRIDAY APACHES & GOD BLESS!!

Valentine’s Day
Is a wonderful way
To make “I Love You”
Easy to say.


HAPPY VALENTINES DAY EVERYONE!!


Love and Blessings, Phoebe

Magic Johnson To Launch TV Network via Comcast!!

Articles.latimes.com
More than 20 years after he last played pro basketball, former Lakers star Magic Johnson is ready for a whole new game: running his own TV network.

The Hall of Famer, who has become a successful business mogul, is preparing to launch Aspire, a 24-hour channel with a focus on what Johnson called positive, uplifting images of African Americans.

Click Here------> http://articles.latimes.com/2012/feb/21/business/la-fi-ct-magic-joh... For Complete Article.

HAPPY THURSDAY APACHES & GOD BLESS!!

HAPPY MOTHER'S DAY MOMS, HAVE A GREAT DAY!

Love, Reggie

THANKS REGGIE!!




Have a Very Blessed & Safe Weekend Apaches (Relax & Enjoy)!!

HAPPY MEMORIAL DAY (HOLIDAY) APACHES & ENJOY!!

HAPPY FATHER'S DAY TO ALL "BIG TEN" GENTLEMEN ALUMNI. MAY GOD BLESS EACH ONE OF YOU TO SEE & ENJOY MANY, MANY MORE!!

Love and Blessings, Phoebe

HAPPY WEDNESDAY "HUMP-DAY" APACHES!!

HAPPY THANKSGIVING APACHES & MAY GOD BLESS YOU ALL !!

Love and Blessings, Phoebe

HAPPY SUNDAY EVERYONE!!!!!

BE SAFE AND ENJOY!!!

GOD BLESS!!!

HAPPY SATURDAY EVERYONE!!!!!

GOD BLESS!!!

BE SAFE AND ENJOY!!

HAVE A HAPPY SAFE & BLESSED WEEKEND APACHES!!

7 Relaxation Tips That Relieve Stress

Using any relaxation tips that you may have picked up over the years is a great way to deal with the stresses in your daily life.

Sometimes, when you're feeling stressed out, having someone tell you to relax or "chill out" is more annoying than anything else. But it's advice you should take to heart, especially if you are having a bad day - or week.

Here are 7 tips that will help you relax when you're feeling stressed.

1. Take a Warm Bath
Soaking in a tub full of warm water can work wonders when you're feeling stressed. The warm water relaxes you physically, loosening tight, stiff muscles. And, as a result, you relax mentally as well.


2. Read a Good Book
One of the best ways to deal with a stressful situation, especially if the stress is caused by something you have no control over, is to not think about it. And one of the easiest ways to get your mind off things that are bothering you is to read a good book.
 You can read the latest best seller that you've been looking forward to. Or, if you don't think you will be able to concentrate on anything new, choose an old favorite that you're already familiar with.


3. Listen to Some Music
It's a proven fact that soothing music can be relaxing. The type of music you choose is entirely up to you. Buy a CD or cassette featuring soft, modern ballads, gentle classics, smooth jazz, or maybe some New Age music. When you feel stressed, pop the music into the player and let the music carry you away.


4. Take a Deep Breath
Something as simple as taking a couple of deep breaths can work wonders. So, the next time you feel stressed, take a few slow, deep breaths.
Stretching and yawning are also relaxing.


5. Try Aromatherapy
Certain scents have been found to have a calming, relaxing effect on the human body. One of those scents is lavender.
 You can buy lavender candles at a store or online, and place them around your home or office. Whenever you're feeling stressed, burning a lavender candle can help you relax.
 Just make sure that your lavender candles are made with essential oils.


6. Try Visualization
The things you visualize or imagine can actually have an effect on your mood.
 The next time you are feeling stressed, take a moment to close your eyes and imagine that you are somewhere more relaxing, like on a beach. Imagine that you can feel the cool breeze against your skin, and hear the ocean waves.
 If you're stressed about a situation, like giving a speech in front of a large crowd, close your eyes and visualize yourself giving the speech, and everything going perfect.
 Visualization can help you feel calmer, and it will make you better able to deal with whatever has you feeling stressed in the first place.


7. Spend Time Outdoors
Sunlight and fresh air have remarkable abilities to heal our spirit. Often something just as simple as taking a short walk around the block can help reset our priorities. Even yard work can be relaxing if it is approached from the right frame of mind.

HAPPY VALENTINE'S DAY APACHES & ENJOY!!

HAPPY MONDAY EVERYONE!!!!!!!!!!

BE THANKFUL!!!

HAPPY EASTER "RESURRECTION DAY" APACHES!!

Have a Safe & Happy Labor Day & Labor Day Weekend Apaches !!

Happy Mother's Day to all Apache Mom's & God bless!!